GET LIT THROUGH THE FX EFFECT
Liberated. Inspyrd.
Transformed.
Liberation
(n) li-bə-ˈrā-shən
The act of setting oneself free
Inspiration
(n) in(t)-spə-ˈrā-shən
To energetically excite & empower Mind, Body, Spirit
Transformation
(n) tran(t)s-fər-ˈmā-shən
Activation of positive change
Empowering all to Liberate their Boundless Potential with Hypnosis
Self Esteem
Management
Sabotaging Habits
Body Pain
Embodiment
RELEASE THE PAST. STEP INTO A NEW PERSONAL REALITY.
Get LIT. Liberated. Inspyrd. Transformed.
I play the role of your intuitive advisor in your pursuit of lasting change and authentic self-discovery : a trusted guide committed to unraveling the root causes of your challenges.
In the realm of our collaboration, I bring not only a compassionate understanding but also the mental alchemy of hypnosis and the functional fitness of Pilates. Together, we'll navigate the intricate terrain of your inner self, tapping into the essence of who you truly are. Recognize that within you lies the power to transcend limitations, adapt, change, and attain your heart's desired potential.
Consider me not just a trusted ally, but a facilitator, drawing inspiration and teachings from various modalities. Our journey aims to uncover the deep-seated issues, guiding you towards unlocking your pristine blueprint and embracing a profound holistic transformation.
Aho, Ashe, Amen.
THE PROCESS
How We Transform Together
A guided path from where you are to your pristine blueprint — no two journeys look the same, but every journey moves through these four phases.
What We Work With
- Confidence + self-esteem
- Weight management
- Smoking, vaping + sabotaging habits
- Chronic body pain
- Intimacy + embodiment
- Anxiety + limiting beliefs
The Modalities
- Clinical hypnosis (RTT)
- Functional Pilates
- Breathwork
- Somatic embodiment practices
- Intuitive guidance
REAL RESULTS, REAL FIREFLIES
Stories of Liberation
I walked in carrying twenty years of a habit I couldn't shake. I walked out free : and I'm still free, months later.
Ashley didn't just help me manage my weight. She helped me understand why I was holding onto it in the first place.
This wasn't therapy and it wasn't a workout : it was both, and it was exactly what I needed.
Client-Centered
Care
We prioritize your goals and autonomy in every session.
Satisfaction
Guarantee
We’re committed to your progress and will partner with you until you feel results.
Evidence-Informed Methods
Combining proven techniques for sustainable transformation.
Your Transformation Starts With One Conversation
Book a session and take the first step toward the life that's already yours.
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